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SwimWise applies the principles of the Alexander Technique to the art of swimming. We help you unlearn bad habits and develop a style of swimming that promotes optimal body alignment. We will work with you in the water at your natural pace.
We can help build your confidence if you are not yet at ease in the water. Our method helps you become more relaxed and confident so that you can develop a new and enjoyable relationship with the water.
If you already swim but would like to improve your technique, we can help you work on any of the four strokes. We use an effective step by step programme which works on the key elements of each stroke. We use venues that offer a quiet and peaceful environment.
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