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Dates: 5th May to 16th June
(no class on 26th May Half-Term)
Time: 8pm to 9pm
Cost: £100 members £125 non members
Learn to swim the front crawl over 6-weeks on our Tuesday evening course. The course content is structured in a way that allows you to learn the crawl in a step by step approach. Our method of teaching is very interactive with teacher demos in the pool and hands-on assistance. This group course is for mixed ability swimmers who want to learn to swim with good use of the body, to swim intelligently by understanding the difference between propulsive and non-propulsive movements leading to a good breathing technique
Dates: Tuesday 19th May
Time: 10:00am to 1:00pm
Cost: £50 members £60 non members
Come and join us for this fun morning learning to swim breaststroke without hurting your neck. Did you know that by swimming with the head above the water line puts strain on the spine and can result in serious injury! We teach you to swim with good body alignment, refining your leg kick to be effective but without straining the vunerable knee joint. Lastly, we will teach you how to integrate breathing and timing into the leg and arm action to ensure you swim effortlessly and can keep going length after length.
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